Planning corsi
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | |
| 8:00 – 9:00 | ||||||
| 9:00 – 10:00 | Ginnastica medica/posturale
(Tiziano) |
Ginnastica medica/posturale
(Tiziano) |
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| 10:00 – 11:00 |
|
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| 11:00 – 12:00 | ||||||
| 12:00 – 13:00 | ||||||
| 13:00 – 14:00 | (SF) Mobility suspendend training (Danilo) | (SF) CardioFitBox
(Paolo) |
(SF) Mobility suspendend training (Danilo) | (SF) CardioFitBox
(Paolo) |
(SF) Mobility suspendend training (Danilo) | |
| 14:00 – 15:00 | ||||||
| 15:00 – 16:00 | ||||||
| 16:00 – 17:00 | (SF) Kickboxing junior | (SF) Kickboxing junior | (SF) Kickboxing junior | |||
| 17:00 – 18:00 | (SF) Free Functional | (SF) Judo Junior (Gabriele) | (SF) Free Functional / stretching-relax | (SF) Judo Junior (Gabriele) | (SF) Free Functional | |
| 18:00 – 19:00 | Fitness & pilates-post (total body -G.A.G.)
(Claudio) |
Fit-box (Paolo) | Fitness & pilates-post (total body -G.A.G.)
(Claudio) |
Fit-box (Paolo) | Fitness & pilates-post (total body -G.A.G.)
(Claudio) |
|
| 19:00 – 20:00 | (SF) Cross training (Danilo) | (SF) Functional-t &
Mobility (Danilo) (SS) SPINNING |
(SF) Circuit training (Danilo) | (SF) Functional-t &
Mobility (Danilo) (SS) SPINNING |
(SF) Functional body building (Danilo) | |
| 20:00 – 21:00 | (SR) Salsa Avanzati
20:00 – 21:30 (Angelo) (SF) Prepugilistica (Paolo) |
(SF) Zumba Fitness
(Laura) |
(SF) Prepugilistica
(Paolo) |
(SF) Zumba Fitness
(Laura) (SR) Salsa principianti (Laura) |
(SF) Prepugilistica
(Paolo) |
|
| 21:00 – 22:00 | (SF) Kick Boxing
(Paolo) |
(SF) Kick Boxing
(Paolo) |
(SF) Kick Boxing
(Paolo) |